Today was a day of housework. I vacuumed everywhere, cleaned the bathroom, washed the shower stall, baked some bread. And I took advantage of the sunny morning (no rain!!) to go for a 2.5k run for the first time since straining my back almost a week ago. It’s still a tiny bit sore, but 95% okay, and the physiotherapist said I should rest up for a few days but once it’s close to normal going for a run will be fine.
We all went for a big walk today, to the Italian bakery. This is the longest regular walk we do, almost 6 km round trip. A few other destinations are close to the 5 km mark. Today the bakery had the banana caramel croissants that I got once as a special item and really liked, so I grabbed another one. They are really really good.
And this evening I had two more ethics classes, and a science class with the girl who has been doing these long-term. Today I went through the immune system with her, explaining how our various blood cells fight diseases and produce immune reactions, and how vaccines work.
New content today: