Back into running

After last week’s relative laziness, I returned to doing a 5k run today. I figured after a two week break I wouldn’t be setting a best time today, and I took it fairly easy. But it turned out that I clocked 27:02, my third best time, and only a second behind my second best time. And although I was certainly ready to stop by the end of it, I didn’t really feel like I was pushing myself hard today. I guess my body is getting more used to running that distance!

On the way home I treated myself to a couple of vegetable pies from the pie shop near the sports oval. A “pumpkin, coriander, and cheese” pie which also has a layer of mashed potato inside. The pumpkin is blended smooth and very soft, really like a thick pumpkin soup, and the cheese is a soft creamy sort, a bit like sour cream. It’s a nice pie, but feels a bit insubstantial. The second was a spinach, corn, and cheese, which is more solid and features a feta-like cheese.

This afternoon I worked on some photo processing and updating of some old travel diaries. And took Scully to the dog park. It was a lot warmer out late this afternoon than it had been even at lunch time. I checked the Weather Bureau and the temperature in Sydney was still rising around 4pm – it got up to almost 22°C.

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