The Thursday night of my ISO standards meeting was a little tougher , because I was a bit more tired, but also a bit easier in that the technical discussion was on topics closer to my ow expertise and interests than the previous night, so it was easier to pay attention and not drift off. I slept from 2:15 to about 8:30, so barely over 6 hours, which is about what I’ve had the past three nights.
This morning I did a big grocery shop, took Scully for a walk.
The final night of the meeting is about to begin, and I’m prepared with some chocolate peanut butter cake to boost my blood sugar levels for the next few hours.
Tonight is actually fortnightly board games night with my friends, and we’re still meeting virtually for that. So I’ve been able to stay up playing games until the ISO meeting begins at 11pm.
New content today:
I rarely sleep much more than 6 hours a night, no matter what I do. Wait a few years, David–most people sleep less as we get older. Sleep pattern disruptions still bother me, of course.